Japan to Finland Β· 4,864 miles (7,828 km)

Tokyo (NRT) to Helsinki (HEL) flights

Iberia Club logo
24,000 milesCheapest economy award, one way, with Iberia Club

An economy award from Tokyo (NRT) to Helsinki (HEL) starts at 24,000 miles one way with Iberia Club on Finnair, plus taxes and fees from $87.70. Qatar Airways Privilege Club charges the same. One airline flies nonstop from Tokyo (NRT) to Helsinki (HEL): Finnair. The two airports are 4,864 miles (7,828 km) apart. Finnair is in oneworld. There are also 19 ways to fly it with one stop, through Nagoya, Osaka and Seoul and more.

How many miles NRT to HEL costs

Economy, one way, on the nonstop flights, from the Award Flight Pricer's award charts. Ranges run off-peak to peak; "from" is the floor of a dynamic price.

ProgramEconomyTaxes and fees
Iberia ClubOn Finnair24,000$87.70–342
Qatar Airways Privilege ClubOn Finnair24,000$37.70–212
Cathay Pacific Asia MilesOn Finnair27,000$157.70–302
Alaska Atmos RewardsOn Finnair30,000$57.70–62
British Airways ClubOn Finnair30,000$37.70–282
Finnair PlusOn Finnair30,000$88.10–176.40
American AAdvantageOn Finnair35,000$37.70–42
JAL Mileage BankOn Finnair37,000$157.70–442
Qantas Frequent FlyerOn Finnair43,500$37.70–42

Business and first class prices are in the Award Flight Pricer. Chart prices need award space on your date, so search it before you transfer points.

Compare every program in the Award Flight Pricer

Airlines flying nonstop from NRT to HEL

Book NRT to HEL with points

Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.

NRT to HEL with one stop

19 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.

  • Via Nagoya (NGO)JAL and ANA, then Finnair
    JAL logo
    ANA logo
    Finnair logo
  • Via Osaka (KIX)Jetstar Japan and Peach Aviation, then Finnair
    Jetstar Japan logo
    Peach Aviation logo
    Finnair logo
  • Via Seoul (ICN)Jeju Air, Ethiopian Airlines and 11 more, then Finnair
    Jeju Air logo
    Ethiopian Airlines logo
    Korean Air logo
    +10
    Finnair logo
  • Via Shanghai (PVG)Juneyao Airlines the whole way
    Air China logo
    Jetstar Japan logo
    JAL logo
    +6
    Finnair logo
    Juneyao Airlines logo
  • Via Warsaw (WAW)LOT - Polish Airlines, then Finnair
    LOT - Polish Airlines logo
    Finnair logo
  • Via Vienna (VIE)Austrian Airlines, then Finnair and Ryanair
    Austrian Airlines logo
    Finnair logo
    Ryanair logo
  • Via Hong Kong (HKG)Cathay Pacific, Jetstar Japan and 5 more, then Finnair
    Cathay Pacific logo
    Jetstar Japan logo
    Hong Kong Airlines logo
    +4
    Finnair logo
  • Via Amsterdam (AMS)KLM the whole way
    KLM logo
    Finnair logo
    KLM logo
  • Via Frankfurt (FRA)JAL, then Finnair and Lufthansa City Airlines
    JAL logo
    Finnair logo
    Lufthansa City Airlines logo
  • Via Brussels (BRU)ANA, then Finnair
    ANA logo
    Finnair logo
  • Via Istanbul (IST)Turkish Airlines the whole way
    Turkish Airlines logo
    Turkish Airlines logo
  • Via Delhi (DEL)JAL, then Finnair
    JAL logo
    Finnair logo
  • Via Zurich (ZRH)SWISS, then Finnair
    SWISS logo
    Finnair logo
  • Via Dubai (DXB)Emirates the whole way
    Emirates logo
    Emirates logo
  • Via Bangkok (BKK)JAL, ANA and 3 more, then Finnair
    JAL logo
    ANA logo
    Thai Airways International logo
    +2
    Finnair logo
See all 19 in Routes

NRT to HEL: common questions

How many miles does NRT to HEL cost?

In economy it starts at 24,000 miles one way with Iberia Club on Finnair, plus taxes and fees from $87.70. Next cheapest: Qatar Airways Privilege Club (24,000), Cathay Pacific Asia Miles (27,000) and Alaska Atmos Rewards (30,000). These are award chart prices from the Award Flight Pricer. Programs that price dynamically can cost more on busy dates, so check yours before you transfer points. Business and first class prices are in the pricer too.

Which airlines fly nonstop from NRT to HEL?

Finnair (oneworld) flies nonstop from Tokyo (NRT) to Helsinki (HEL).

How far is Tokyo from Helsinki by plane?

Tokyo (NRT) and Helsinki (HEL) are 4,864 miles (7,828 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.

Which points programs can book NRT to HEL award flights?

9 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 1 more. Which flights each can book depends on its partners, so check the airline before you transfer points.

Where can I connect between Tokyo and Helsinki?

The most direct connections are through Nagoya (NGO), Osaka (KIX), Seoul (ICN), Shanghai (PVG) and Warsaw (WAW). On 5 of them the same airline flies both flights, for example Juneyao Airlines through Shanghai.

More routes

Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.