United States to Cook Islands Β· 2,941 miles (4,733 km)

Honolulu (HNL) to Rarotonga (RAR) flights

Iberia Club logo
13,000 milesCheapest economy award, one way, with Iberia Club

An economy award from Honolulu (HNL) to Rarotonga (RAR) starts at 13,000 miles one way with Iberia Club on Alaska Airlines, plus taxes and fees from $40.60. One airline flies nonstop from Honolulu (HNL) to Rarotonga (RAR): Alaska Airlines. The two airports are 2,941 miles (4,733 km) apart. Alaska Airlines is in oneworld. There are also 1 way to fly it with one stop, through Papeete.

How many miles HNL to RAR costs

Economy, one way, on the nonstop flights, from the Award Flight Pricer's award charts. Ranges run off-peak to peak; "from" is the floor of a dynamic price.

ProgramEconomyTaxes and fees
Iberia ClubOn Alaska Airlines13,000$40.60–305.60
Qatar Airways Privilege ClubOn Alaska Airlines16,000$40.60–200.60
British Airways ClubOn Alaska Airlines20,000$40.60–305.60
Starlux (COSMILE)On Alaska Airlines20,000$38.60
Finnair PlusOn Alaska Airlines21,000$5.60
JAL Mileage BankOn Alaska Airlines23,000$5.60
Alaska Atmos RewardsOn Alaska Airlines25,000$5.60
Cathay Pacific Asia MilesOn Alaska Airlines27,000$29–33.50
Qantas Frequent FlyerOn Alaska Airlines28,200$5.60

Business and first class prices are in the Award Flight Pricer. Chart prices need award space on your date, so search it before you transfer points.

Compare every program in the Award Flight Pricer

Airlines flying nonstop from HNL to RAR

  • Alaska Airlines logo
    Alaska Airlinesoneworld Β· bookable with 9 programsWho books it

Book HNL to RAR with points

Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.

HNL to RAR with one stop

1 connection, most direct first. 2-stop routings and flight times are in Routes with Pro.

  • Via Papeete (PPT)Alaska Airlines, then Air Tahiti and Air Rarotonga
    Alaska Airlines logo
    Air Tahiti logo
    GZ

HNL to RAR: common questions

How many miles does HNL to RAR cost?

In economy it starts at 13,000 miles one way with Iberia Club on Alaska Airlines, plus taxes and fees from $40.60. Next cheapest: Qatar Airways Privilege Club (16,000), British Airways Club (20,000) and Starlux (COSMILE) (20,000). These are award chart prices from the Award Flight Pricer. Programs that price dynamically can cost more on busy dates, so check yours before you transfer points. Business and first class prices are in the pricer too.

Which airlines fly nonstop from HNL to RAR?

Alaska Airlines (oneworld) flies nonstop from Honolulu (HNL) to Rarotonga (RAR).

How far is Honolulu from Rarotonga by plane?

Honolulu (HNL) and Rarotonga (RAR) are 2,941 miles (4,733 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.

Which points programs can book HNL to RAR award flights?

9 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 1 more. Which flights each can book depends on its partners, so check the airline before you transfer points.

Where can I connect between Honolulu and Rarotonga?

The most direct connections are through Papeete (PPT).

More routes

Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.