Japan to United States Β· 4,792 miles (7,712 km)

Tokyo (HND) to Seattle (SEA) flights

ANA Mileage Club logo
20,000 milesCheapest economy award, one way, with ANA Mileage Club

An economy award from Tokyo (HND) to Seattle (SEA) starts at 20,000 miles one way with ANA Mileage Club on ANA, plus taxes and fees from $451.19. 2 airlines fly nonstop from Tokyo (HND) to Seattle (SEA): ANA and Delta Air Lines. The two airports are 4,792 miles (7,712 km) apart. ANA is in Star Alliance and Delta Air Lines is in SkyTeam. There are also 20 ways to fly it with one stop, through Vancouver, San Francisco and Seoul and more.

How many miles HND to SEA costs

Economy, one way, on the nonstop flights, from the Award Flight Pricer's award charts. Ranges run off-peak to peak; "from" is the floor of a dynamic price.

ProgramEconomyTaxes and fees
ANA Mileage ClubOn ANA20,000–36,000$451.19–455.49
Virgin Atlantic Flying ClubOn ANA30,000$131.29–310.59
Air Canada AeroplanOn ANA32,500$107.69–111.99
Avianca LifeMilesOn ANA35,000$81.29–85.59
Thai Royal Orchid PlusOn ANA50,000$76.29–460.59
SAS EuroBonusOn Delta Air Lines54,000$106.69–178.19
EVA Air Infinity MileageLandsOn ANA57,500$76.29–460.59
Etihad GuestOn ANA60,000$79.69–333.99
United MileagePlusOn ANA60,500$56.29–60.59
Singapore Airlines KrisFlyerOn ANA62,500$101.29–620.59
TAP Miles&GoOn ANA70,000$101.09–105.39
Turkish Airlines Miles&SmilesOn ANA75,000$106.29–280.59

Business and first class prices are in the Award Flight Pricer. Chart prices need award space on your date, so search it before you transfer points.

Compare every program in the Award Flight Pricer

Airlines flying nonstop from HND to SEA

Book HND to SEA with points

Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.

HND to SEA with one stop

20 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.

  • Via Vancouver (YVR)ANA, then Air Canada, Alaska Airlines and 1 more
    ANA logo
    Air Canada logo
    Alaska Airlines logo
    Delta Air Lines logo
  • Via San Francisco (SFO)United Airlines the whole way
    JAL logo
    United Airlines logo
    ANA logo
    Alaska Airlines logo
    Delta Air Lines logo
    United Airlines logo
  • Via Seoul (ICN)Korean Air and Asiana Airlines the whole way
    Korean Air logo
    Peach Aviation logo
    Asiana Airlines logo
    Delta Air Lines logo
    Korean Air logo
    Asiana Airlines logo
    +1
  • Via Los Angeles (LAX)American Airlines, Delta Air Lines and 1 more the whole way
    American Airlines logo
    Delta Air Lines logo
    ANA logo
    +2
    American Airlines logo
    Alaska Airlines logo
    Delta Air Lines logo
    +2
  • Via Honolulu (HNL)Delta Air Lines and Alaska Airlines the whole way
    ANA logo
    Delta Air Lines logo
    JAL logo
    +1
    Alaska Airlines logo
    Delta Air Lines logo
  • Via Beijing (PEK)Air China, JAL and 1 more, then Hainan Airlines
    Air China logo
    JAL logo
    ANA logo
    Hainan Airlines logo
  • Via Shanghai (PVG)Spring Airlines, Shanghai Airlines and 5 more, then Delta Air Lines
    Spring Airlines logo
    Shanghai Airlines logo
    Juneyao Airlines logo
    +4
    Delta Air Lines logo
  • Via Minneapolis (MSP)Delta Air Lines the whole way
    Delta Air Lines logo
    Alaska Airlines logo
    Delta Air Lines logo
    Sun Country Airlines logo
  • Via Taipei (TPE)Tigerair Taiwan and Peach Aviation, then EVA Air, Delta Air Lines and 2 more
    Tigerair Taiwan logo
    Peach Aviation logo
    EVA Air logo
    Delta Air Lines logo
    China Airlines logo
    +1
  • Via Chicago (ORD)United Airlines the whole way
    ANA logo
    United Airlines logo
    JAL logo
    American Airlines logo
    Alaska Airlines logo
    Delta Air Lines logo
    +1
  • Via Dallas (DFW)American Airlines the whole way
    American Airlines logo
    JAL logo
    American Airlines logo
    Alaska Airlines logo
    Delta Air Lines logo
  • Via Hong Kong (HKG)Cathay Pacific the whole way
    Cathay Pacific logo
    JAL logo
    ANA logo
    +1
    Cathay Pacific logo
  • Via Detroit (DTW)Delta Air Lines the whole way
    Delta Air Lines logo
    Alaska Airlines logo
    Delta Air Lines logo
  • Via Toronto (YYZ)Air Canada the whole way
    Air Canada logo
    Air Canada logo
    Alaska Airlines logo
  • Via Manila (MNL)Philippine Airlines the whole way
    ANA logo
    Philippine Airlines logo
    JAL logo
    Philippine Airlines logo
See all 20 in Routes

HND to SEA: common questions

How many miles does HND to SEA cost?

In economy it starts at 20,000 miles one way with ANA Mileage Club on ANA, plus taxes and fees from $451.19. Next cheapest: Virgin Atlantic Flying Club (30,000), Air Canada Aeroplan (32,500) and Avianca LifeMiles (35,000). These are award chart prices from the Award Flight Pricer. Programs that price dynamically can cost more on busy dates, so check yours before you transfer points. Business and first class prices are in the pricer too.

Which airlines fly nonstop from HND to SEA?

ANA (Star Alliance) and Delta Air Lines (SkyTeam) fly nonstop from Tokyo (HND) to Seattle (SEA).

How far is Tokyo from Seattle by plane?

Tokyo (HND) and Seattle (SEA) are 4,792 miles (7,712 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.

Which points programs can book HND to SEA award flights?

19 programs can book at least one of the nonstop airlines: Virgin Atlantic Flying Club, Aeromexico Rewards, Air Canada Aeroplan, Air France-KLM Flying Blue, Air New Zealand Airpoints, ANA Mileage Club, Avianca LifeMiles, China Eastern Eastern Miles and 11 more. Which flights each can book depends on its partners, so check the airline before you transfer points.

Where can I connect between Tokyo and Seattle?

The most direct connections are through Vancouver (YVR), San Francisco (SFO), Seoul (ICN), Los Angeles (LAX) and Honolulu (HNL). On 14 of them the same airline flies both flights, for example United Airlines through San Francisco.

More routes

Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.