Tokyo (HND) to Helsinki (HEL) flights

An economy award from Tokyo (HND) to Helsinki (HEL) starts at 23,000 miles one way with JAL Mileage Bank on JAL, plus taxes and fees from $436.60. 2 airlines fly nonstop from Tokyo (HND) to Helsinki (HEL): Finnair and JAL. The two airports are 4,862 miles (7,824 km) apart. Finnair and JAL are in oneworld. There are also 22 ways to fly it with one stop, through Nagoya, Osaka and Seoul and more.
How many miles HND to HEL costs
Economy, one way, on the nonstop flights, from the Award Flight Pricer's award charts. Ranges run off-peak to peak; "from" is the floor of a dynamic price.
| Program | Economy | Taxes and fees |
|---|---|---|
| JAL Mileage BankOn JAL | 23,000 | $436.60β440.90 |
| Iberia ClubOn Finnair | 24,000 | $87.70β342 |
| Qatar Airways Privilege ClubOn Finnair | 24,000 | $37.70β212 |
| British Airways ClubOn JAL | 25,750 | $432.70β437 |
| Cathay Pacific Asia MilesOn Finnair | 27,000 | $157.70β302 |
| Alaska Atmos RewardsOn Finnair | 30,000 | $57.70β62 |
| Finnair PlusOn Finnair | 30,000 | $88.10β176.40 |
| Emirates SkywardsOn JAL | 32,000 | $37.70β392 |
| American AAdvantageOn Finnair | 35,000 | $37.70β42 |
| Qantas Frequent FlyerOn Finnair | 43,500 | $37.70β42 |
Business and first class prices are in the Award Flight Pricer. Chart prices need award space on your date, so search it before you transfer points.
Compare every program in the Award Flight PricerAirlines flying nonstop from HND to HEL
- Finnaironeworld Β· bookable with 9 programsWho books it

- JALoneworld Β· bookable with 11 programsWho books it

Book HND to HEL with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Alaska Atmos RewardsBooks Finnair, JAL
- American AAdvantageBooks Finnair, JAL
- British Airways ClubBooks Finnair, JAL
- Cathay Pacific Asia MilesBooks Finnair, JAL
- Finnair PlusBooks Finnair, JAL
- Iberia ClubBooks Finnair, JAL
- JAL Mileage BankBooks Finnair, JAL
- Qantas Frequent FlyerBooks Finnair, JAL
- Qatar Airways Privilege ClubBooks Finnair, JAL
- Air France-KLM Flying BlueBooks JAL
- Emirates SkywardsBooks JAL
HND to HEL with one stop
22 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Nagoya (NGO)JAL and ANA, then Finnair



- Via Osaka (KIX)StarFlyer, JAL and 1 more, then Finnair7G



- Via Seoul (ICN)Korean Air, Peach Aviation and 1 more, then Finnair




- Via Beijing (PKX)China Southern Airlines the whole way



- Via Stockholm (ARN)ANA, then Finnair, Norwegian Air Sweden and 1 more




- Via Shanghai (PVG)Juneyao Airlines the whole way

+4


- Via Copenhagen (CPH)Scandinavian Airlines the whole way




- Via Vienna (VIE)ANA, then Finnair and Ryanair



- Via Hong Kong (HKG)Cathay Pacific, JAL and 2 more, then Finnair

+1

- Via Frankfurt (FRA)Lufthansa and ANA, then Finnair and Lufthansa City Airlines




- Via Munich (MUC)Lufthansa the whole way





- Via Delhi (DEL)JAL, ANA and 1 more, then Finnair




- Via Istanbul (IST)Turkish Airlines the whole way



- Via London (LHR)British Airways, JAL and 1 more, then Finnair




- Via Paris (CDG)Air France the whole way





HND to HEL: common questions
How many miles does HND to HEL cost?
In economy it starts at 23,000 miles one way with JAL Mileage Bank on JAL, plus taxes and fees from $436.60. Next cheapest: Iberia Club (24,000), Qatar Airways Privilege Club (24,000) and British Airways Club (25,750). These are award chart prices from the Award Flight Pricer. Programs that price dynamically can cost more on busy dates, so check yours before you transfer points. Business and first class prices are in the pricer too.
Which airlines fly nonstop from HND to HEL?
Finnair (oneworld) and JAL (oneworld) fly nonstop from Tokyo (HND) to Helsinki (HEL).
How far is Tokyo from Helsinki by plane?
Tokyo (HND) and Helsinki (HEL) are 4,862 miles (7,824 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book HND to HEL award flights?
11 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 3 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
Where can I connect between Tokyo and Helsinki?
The most direct connections are through Nagoya (NGO), Osaka (KIX), Seoul (ICN), Beijing (PKX) and Stockholm (ARN). On 8 of them the same airline flies both flights, for example China Southern Airlines through Beijing.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.





