Helsinki (HEL) to Tromso (TOS) flights
An economy award from Helsinki (HEL) to Tromso (TOS) starts at 7,500 miles one way with Alaska Atmos Rewards on Finnair, plus taxes and fees from $41.80. 2 airlines fly nonstop from Helsinki (HEL) to Tromso (TOS): Finnair and Norwegian Air Shuttle. The two airports are 670 miles (1,078 km) apart. Finnair is in oneworld. There are also 8 ways to fly it with one stop, through Rovaniemi, Bodo and Stockholm and more.
How many miles HEL to TOS costs
Economy, one way, on the nonstop flights, from the Award Flight Pricer's award charts. Ranges run off-peak to peak; "from" is the floor of a dynamic price.
| Program | Economy | Taxes and fees |
|---|---|---|
| Alaska Atmos RewardsOn Finnair | 7,500 | $41.80β70 |
| Iberia ClubOn Finnair | 9,000 | $71.80β350 |
| Qatar Airways Privilege ClubOn Finnair | 9,000 | $21.80β220 |
| Cathay Pacific Asia MilesOn Finnair | 10,000 | $141.80β310 |
| British Airways ClubOn Finnair | 12,000 | $21.80β50 |
| Finnair PlusOn Finnair | 12,000 | $38.60β66.80 |
| JAL Mileage BankOn Finnair | 12,000 | $141.80β450 |
| American AAdvantageOn Finnair | 12,500 | $21.80β50 |
| Qantas Frequent FlyerOn Finnair | 16,100 | $21.80β50 |
Business and first class prices are in the Award Flight Pricer. Chart prices need award space on your date, so search it before you transfer points.
Compare every program in the Award Flight PricerAirlines flying nonstop from HEL to TOS
- Finnaironeworld Β· bookable with 9 programsWho books it
- Norwegian Air ShuttleNot in an alliance
Book HEL to TOS with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Alaska Atmos RewardsBooks Finnair
- American AAdvantageBooks Finnair
- British Airways ClubBooks Finnair
- Cathay Pacific Asia MilesBooks Finnair
- Finnair PlusBooks Finnair
- Iberia ClubBooks Finnair
- JAL Mileage BankBooks Finnair
- Qantas Frequent FlyerBooks Finnair
- Qatar Airways Privilege ClubBooks Finnair
HEL to TOS with one stop
8 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Rovaniemi (RVN)Finnair the whole way
- Via Bodo (BOO)Finnair, then Scandinavian Airlines and Wideroe
- Via Stockholm (ARN)Scandinavian Airlines the whole way
- Via Trondheim (TRD)Finnair, then Wideroe
- Via Oslo (OSL)Norwegian Air Shuttle the whole way
- Via Bergen (BGO)Finnair, then Wideroe
- Via Gdansk (GDN)Finnair, then Wizz Air
- Via Copenhagen (CPH)Norwegian Air Sweden and Scandinavian Airlines the whole way
HEL to TOS: common questions
How many miles does HEL to TOS cost?
In economy it starts at 7,500 miles one way with Alaska Atmos Rewards on Finnair, plus taxes and fees from $41.80. Next cheapest: Iberia Club (9,000), Qatar Airways Privilege Club (9,000) and Cathay Pacific Asia Miles (10,000). These are award chart prices from the Award Flight Pricer. Programs that price dynamically can cost more on busy dates, so check yours before you transfer points. Business and first class prices are in the pricer too.
Which airlines fly nonstop from HEL to TOS?
Finnair (oneworld) and Norwegian Air Shuttle fly nonstop from Helsinki (HEL) to Tromso (TOS).
How far is Helsinki from Tromso by plane?
Helsinki (HEL) and Tromso (TOS) are 670 miles (1,078 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book HEL to TOS award flights?
9 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 1 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
Where can I connect between Helsinki and Tromso?
The most direct connections are through Rovaniemi (RVN), Bodo (BOO), Stockholm (ARN), Trondheim (TRD) and Oslo (OSL). On 4 of them the same airline flies both flights, for example Finnair through Rovaniemi.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.